Getting in touch with my emotions during therapy

Getting in touch with my emotions during therapy

@4 months ago with 645 notes
#emotions #therapy #mental health #mental illness #depression #numb #feelings #overwhelming #intense #eating disorder #self harm #memories #treatment #the grinch gif #movie gif #my life 
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    Oh god this thoroughly describes how it went. Way in the back of my mind I was thinking “wtf where did all of this come...
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